Wellness
Wellness in Nature
At San Felipe Lodge, Birding & Wellness RN, well-being is a priority. Our nature retreat offers an oasis of serenity where you can rejuvenate your body, mind, and spirit.
To start your day in harmony, we invite you to participate in our scheduled outdoor yoga sessions. Surrounded by lush forest and the singing of birds, you’ll find inner peace as you practice postures that strengthen your body and calm your mind.
Meditation is another fundamental practice in our wellness program. In our tranquil and naturally inspiring spaces, you can immerse yourself in guided meditation, leaving behind the stress and turmoil of the outside world.
For Those Seeking
Relaxation and Rejuvenation
Nothing beats the experience of a forest shower. A forest bath, is a wellness practice that involves deliberately immersing oneself in a forest environment to enhance physical, mental, and emotional health. During a forest bath, individuals are encouraged to connect with nature consciously, using their senses to experience the forest setting. This may include walking slowly, deeply breathing in the fresh air, observing the details of plants, and listening to the natural sounds of the forest. Forest baths have been shown to reduce stress, lower blood pressure, strengthen the immune system, and improve mood.
Our workshop spaces are designed to nurture your personal and spiritual growth. Whether you want to participate in personal development sessions, healthy cooking classes, or art workshops, you’ll find a welcoming and stimulating environment to explore new interests and skills. The beauty of the surroundings and the forest at San Felipe Lodge, Birding & Wellness RN, is simply incomparable. Every corner of our natural reserve offers stunning views and a sense of serenity. Let yourself be carried away by the natural beauty as you stroll along our trails or enjoy an outdoor relaxation session. At San Felipe Lodge, Birding & Wellness RN, we offer you much more than just a simple getaway. Here, we invite you to immerse yourself in a world of wellness where each experience is designed to nourish your body.
The beauty of the environment and forest at San Felipe Lodge, Birding & Wellness RN, is simply incomparable. Every corner of our natural reserve offers breathtaking views and a sense of serenity. Let yourself be carried away by the natural beauty while strolling along our trails or enjoying an outdoor relaxation session.
At San Felipe Lodge, Birding & Wellness RN, we offer much more than just a simple getaway. Here, we invite you to immerse yourself in a world of well-being where each experience is designed to nourish your body, mind, and soul. Come and discover the true essence of harmony amidst nature.
Contact Us
If you have any questions, feel free to contact us. We are here to answer any questions you may have.